Self-Love Is The best Love

Self-love saved my 'broken' heart and made it whole..

self-love was present in every workout therapy I had, every rep, every weight I lifted, every healthy choice I made, every healthy meal, every healthy and positive thought I had...

these helped nourish my body and spirit..

and self-love made this heart a stronger and happier one .

Sometimes 'broken' is good...

is a chance for re-creation, re-birth, a chance of being the sculptor and your own clay.....

This is why I love this lifestyle; it has transformed my life and has changed my heart and spirit for the better.

I embrace broken, I embrace the pain, I value consistency and think discipline is the real freedom.

And if you ask me about self-love?

I just think that no words are enough to describe how i feel about it...but wish every man and woman really fully experience it..It’s a constant “work-in-progress” and can be practiced every day,

just like every workout or meal we choose to have, or every positive thought that needs to be reinforced in our heads..

Happy Valentine’s Day

And don’t forget,

self-love is the best love you can give to yourself and others

You can’t really love others,

Unless you love yourself first.

Love,

Natalia A.

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